RELAXATION MASSAGE


 

Busy every day? Is your mind occupied by work and other distractions? Relaxation massage is an ideal way to switch off, unwind, and reconnect your body and mind.– Alleviates stress and relieves muscle tension and stiffness
The physical benefits of relaxation massage are as follows: 

– Improves circulation of blood and lymph fluids
– Strengthens the immune system function
– Enhances the health and nourishment of skin
– Improves the quality of sleep

The mental benefits of relaxation massage are as follows:

– Fosters peace of mind and perfect feeling of well-being
– Helps to relieve mental stress
– Reduces levels of anxiety
– Promotes a relaxed state of mental alertness
– Increases awareness of mind and body connection